FTP Testing 101 by The Human Cyclist

16. March 2017 Information, Tips 0
FTP Testing 101 by The Human Cyclist
After performing my first FTP Test through Zwift last month, I have been digging deeper into the science of FTP Testing, Power Meters and how to improve my fitness. I have to admit, as an amateur cyclist, someone who rides for the joy and experiences that you get while riding, this is quite a lot ...

How To Clean Your Cycling Water Bottles in 6 Steps

19. September 2016 Tips 0
If you’re like me, cleaning your cycling water bottles involves opening the lid, using warm water, a sponge, dish soap and a little scrubbing. Let it dry and good to go…right? Since I came across an article that talked about how dirty water bottles really are, I’ve spent a lot more time cleaning my cycling ...